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If you want to learn how to lose up to 10lbs in the next 30 days while healing your body then keep reading....
I know how hard it is to go from diet to diet, constantly hoping for results, and all you get is...nothing. Or, the results you do get are temporary through techniques such as starving yourself! All, it leads is constant yo-yo dieting and detrimental effects to not only your physical health but your mental health as well. So, by now you’ve probably realised a fad diet isn’t the way to go for sustainable weight loss or long term health. Instead what you need are long term changes to your diet based on healthy eating principles!
Fortunately, this book will show you exactly how to do that using the Ketogenic diet, but more than that it will show you exactly WHY the Keto diet will lead to not only weight loss, but an incredible improvement in your health! It will outline the exact secrets of the Keto Diet that will make it impossible for you to not lose weight!
But, don't just believe me or take my word for it, The Keto Diet has plenty of scientific studies to prove its efficacy.
One study found obese patients lost 13.6 kg (30 pounds) after 2 months in the Keto diet and over 88% of patients lost more than 10% of their initial weight by the end of the study, while lean mass was practically unaffected. That’s 3.5 pounds per week. If you needed anymore convincing that Keto is worth trying then there you go!
Furthermore, In the Ketogenic Diet for Beginners you will discover....
•The EXACT macronutrient breakdown to spearhead your weight loss on the Keto diet!
•Think you can't be a Vegan and on the Keto Diet? Wrong! Learn exactly how to do 'Vegan Keto!'
•How to avoid The Simple mistakes 99% of people make with the 'Modern Diet' that is causing the Obesity Epidemic
•the EASY way to reach optimum Ketosis to help you lose Even more weight!•The 6 Effortless ways to make sure you are in Ketosis
•3 Simple actions to Optimise exercise while doing the Keto diet
•The 10 Proven steps to NOT ruin Keto during the holidays!
•10 Keto supplements to take workouts to The Next Level
•The Truth to FAQ about the Keto Diet!
•Revolutionary answers to the 14 BIGGEST KETO MYTHS!
And much, much more!
Right now I can guess you’re listing every excuse you can in your head to get out of finally taking the leap and getting started with Keto. Whether your excuse is, ‘I don’t have enough money!’ or ‘I’m always travelling so I can’t eat healthy!’ Let’s be realistic we both know any excuse you have is simply your way of not doing the work to change your life, but more than that inside the book you’ll find both Tips on How to save money and How to do Keto when travelling! Just remember, no matter your excuse, there’s always a solution.
So, if you finally want to revolutionize your relationship with food then click "Add to cart"
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